Five ways to deal with burnout using lessons from elite sport
It is estimated that burnout costs the global economy £255 billion a year. Burnout tends to happen as a result…
What Is Your Practitioner Vision?
This is an article written for performance practitioners, by a performance practitioner. As a Strength & Conditioning coach…
5 Simple Ways to Add Self Care This Week
If you’re like me, you’re in the middle of your second decade as a performance practitioner and if there’s one thing..
The Performance Practitioner Purple Unicorn…?
A fulfilling and financially rewarding career and a happy personal life rich with flexibility and opportunity..
Is it time to put the bumpers up?
What to do when you are gutter balling personally or professionally.This article is all about..
4 Lessons Learnt the Hard Way About Relective Practice
Self-reflection is the fuel of change, positive or negative change. The beauty of looking in the mirror and reviewing our..
3 Reasons Why Coaching Is Not Sustainable For You
Whether you are a sports coach or anyone of the numerous support practitioners now in elite sport, it is becoming..
“Follow your Passion”-maybe not if you want a fulfilling career
Jobs are no longer just for paying the bills. Today, people want work that is meaningful and enjoyable. This has […]
5 Signs You’re a Trainer Approaching Burnout
Trainers burn out. What starts out with a flame of passion and enthusiasm, flickers out for numerous reasons.
The written word is not dead
The written word has some fantastic benefits. A lot of them you just wouldn’t expect. In this article I lift the lid on just some of those.