Do not love your job
All things stress-related drain your battery. This could be work, relationships, training, travel, worries or even relentless thinking.
Josh Fletcher
About Josh Fletcher
Posts by Josh Fletcher:
Career periodisation and how it can help all practitioners
This article has been written by Dan Howells and Josh Fletcher and will present a different perspective and encourage you to reflect…
Do you switch off properly?
All things stress-related drain your battery. This could be work, relationships, training, travel, worries or even relentless thinking.
Manage Your Energy Not Your Time
I understood what he was getting at, that it always feels like there is more we can do, and we are always busy. But I didn’t fully buy into it.
Phases and Stages of Your Career
Dan Howells and I have co-written this article Intro to us co-writing/authoring this piece present a different perspective with respect..
Understanding the Core Competencies of Your Industry
Career Periodisation is not possible without knowing where you are now, and where it is you want to get to…
What Is Your Practitioner Vision?
This is an article written for performance practitioners, by a performance practitioner. As a Strength & Conditioning coach…
The Performance Practitioner Purple Unicorn…?
A fulfilling and financially rewarding career and a happy personal life rich with flexibility and opportunity..
Is it time to put the bumpers up?
What to do when you are gutter balling personally or professionally.This article is all about..
4 Lessons Learnt the Hard Way
Self-reflection is the fuel of change, positive or negative change. The beauty of looking in the mirror and reviewing our..
3 Reasons Why Coaching Is Not Sustainable For You
Whether you are a sports coach or anyone of the numerous support practitioners now in elite sport, it is becoming..
The written word is not dead
The written word has some fantastic benefits. A lot of them you just wouldn’t expect. In this article I lift the lid on just some of those.
Build your exit strategy
An overwhelming amount of performance practitioners have been ‘shit canned’ at some point in their career.
The 3 Pillars of Well-being
As fitness professionals and performance practitioners you give so much of yourself to your clients, athletes and staff.
What are your professional anchors
Throughout your career, there will be skills, personal characteristics, people, and environments
Dumbing down your wellness goals
Don’t over complicate your wellness goals. Read hear about how to simplify and succeed with improving your wellness.
Looking after #1
A novel approach to looking after your personal well-being. Read on to be challenged and encouraged to take control.
Are you wealthy?
For most of us reading (or writing this), the answer is no. At least not in the classic understanding/sense of the word.
Don’t STOP. START.
I am going to throw a novel concept at you all here. When all the social media wellness gurus talk about behaviour change […]