
6/52 Self-care is not a luxury, it’s a necessity
We’ve all heard the saying, “you can’t pour from an empty cup”. It’s a reminder that we need to prioritize
The Career Blueprint blog is a collection of short articles written by Josh and a host of guest bloggers. A space where knowledge, experiences and lessons learnt are shared in order to support performance practitioners and sports coaches in taking control of their well-being.
Your well-being is no longer an afterthought.
We’ve all heard the saying, “you can’t pour from an empty cup”. It’s a reminder that we need to prioritize […]
We’ve all heard the saying, “you can’t pour from an empty cup”. It’s a reminder that we need to prioritize
This blog comes from the back of some insightful comments from Chris Williamson on his podcast. “There’s a price you
The trend of sports coaches quietly quitting is becoming increasingly common. There are a variety of reasons why this is
This is pure purple unicorn territory, but lets have some fun. 1. What support would the ideal working environment provide
Imposter Syndrome is a psychological phenomenon that affects many coaches. It is defined as a feeling of “inadequacy and self-doubt
Whilst coaching can be challenging at any level, it is thought to be even more demanding when working with elite
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