These guys have hit the nail on the head, we don’t take enough time and energy to focus on ourselves. I put everyone else first professionally and I am now learning how to change that. I really enjoyed the Happy Practitioner exercises, they helped me take my blinkers off.

There is so much negativity and moaning about the performance industry and finally 2 guys with a lot of skin in the game have put a product out there to help us be more than just our jobs. I’m a few weeks in and I really think this will help me avoid some of the horror stories we hear so much about. As for stories, I just listened to these guys ones and they are pretty epic, you should definitely check that out on their website.

Really good for me so far. I am being challenged a lot, I never thought that would happen to be honest. 3 up 3 down reflection method has been a bit of a game changer for me so far.

Good product. Helping me find time for me. I like it.

You want happy hard-working staff who have some direction and purpose then this journal is a must. Get ahead of the game and give it out as part of the onboarding process.

It highlights something right in front of our eyes that I totally miss out on, self-care and self-management. It’s really helped me to look a bit further down the line as a coach.

It’s been way too long for a product like this to be made. Well done guys, certainly going to add real value to the industry and practitioner’s mental health and wellbeing.

This isn’t an expense it’s an investment. I never put enough time, effort and money into me, into creating my own pathway to happiness and this journal has really helped me to do that in a really engaging and practical way. Just pre-ordered my next Journal!

I wasn’t expecting this I must say! I was worried it wouldn’t work for me as a physio and be really ‘coach centric’ I suppose. But it seems to be based on principles which apply everywhere really. I am looking forward to seeing what they come up with next.

Our industry isn’t in a good place with regards to coach health and well-being. I guess that’s why the guys have created this Journal, to fill that gap that our employers leave with our wellness. Fully behind this initiative

No one ever tells you how to take control of your work life balance, just that we need to. This has changed that for me. The values, guiding principles and goal setting exercises were my favourite.

I am a very negative reflector. The daily and weekly check ins have forced me to approach things with a more positive slant, some really interesting outcomes to that for me. Would recommend.

It is something so needed in our industry. I am really hopeful this can help with the positive change. The Facebook community has been great for me, probably more beneficial than the journal for me.