What Is Your Practitioner Vision?
This is an article written for performance practitioners, by a performance practitioner. As a Strength & Conditioning coach…
The Journals
4 Lessons Learnt the Hard Way
Self-reflection is the fuel of change, positive or negative change. The beauty of looking in the mirror and reviewing our..
The written word is not dead
The written word has some fantastic benefits. A lot of them you just wouldn’t expect. In this article I lift the lid on just some of those.
Reflective practice special forces style
When we think about Special Forces operators we think of the best. We think of physical specimens who […]